YIN YOGA – The Trainers Amsterdam
The Trainers Yoga

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YIN YOGA

YIN YOGA

If you’re looking a way to increase your flexibility and de-stress, you’ve come to the right place. By holding poses for several minutes we can open the body and unwind, release tension, stress and tiredness. It might be confronting and challenging but it is great for opening the joints and resetting your mind, You will feel rested and relaxed for the rest of your day.

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